Weighty Matters

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Relaxed to the Bones

on April 26, 2014

For the first time in a couple of weeks, I don’t feel any part of my body holding onto stress and tension. Oh, the wonder of a really good, healing massage.

Mary Day has been wonderful so far and there are still a few hours remaining. I slept past 7:30 and then got up and took a 10 mile bike ride. I came home, ate breakfast and cleaned the pool. Then I caught up with a friend whose mother is in the hospital to see how everything is going with them. After that it was time to get ready for my hair appointment — the first self-care activity of the day. I always enjoy going to the salon. My stylist is also a friend so we generally have a good time chatting while she does the color and cut.

I had some free time afterward before my massage appointment and decided to go to that woman’s clothing store in town — the one that I couldn’t shop in until the last six months or so because they didn’t carry sizes big enough. You know what? Having a clothing store with good quality garments in such close proximity could be deadly on my budget. Thankfully, they usually have a great sale going on or, at least, weekly coupons. Such was the case today. I found two great tops and a pair of good navy pants. One of the tops will be absolutely perfect for a trip to New Orleans in a few weeks!

It’s a big deal for me to be able to look in the mirror and honestly, truly, deeply, be happy with how I look. I think I’ve touched on this before, but I’ve gradually stopped regarding myself with “fat eyes”. Instead, I can admire the drape and fall of a garment, the way a neckline flatters me, and just overall be truly pleased with myself as I am today. This is a huge gift and a dream come true, particularly when I can also tell myself that it’s only going to get better.

The aforementioned massage was pure heaven. Knots and tension just relaxed and eased away under D’s experienced, gifted touch. I didn’t exactly fall asleep but I dropped deeper and deeper into relaxation so that maybe only 10% of my mind was aware and semi-alert. My teeth and jaw are so happy to no longer be clenched, too.

I thought about going out to the movies tonight, but it felt like too much effort after my really good day. I am far happier just hanging here at home with the dogs while watching a Phillies game on television.

Oh, I did spend a chunk of time watching a DVD of the MusiCares tribute to Bruce Springsteen as the organization’s 2013 Person of the Year. Several artists performed Bruce songs for the audience, including Bruce, his family, and the band. Then Bruce gave a great acceptance speech and played five songs. This set me up just fine for the Springsteen concert my friend and I are going to soon. Given my almost 40 years as a Springsteen fangirl, it was definitely an appropriate part of my Mary-Me Day!

Hope your Saturday suited you!

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