Checking in after my whirlwind trip to and from New Hampshire. Sorry in advance that this will be brief but I’m exhausted. The drive home down the Overseas Highway was horrid with often blinding rain. Not having Internet connection at home means I’m typing on my phone. Ok, enough whining.
I had a great time with my brother, sister in law and many of our friends. I did okay food wise, did two treadmill sessions and feel good about myself regarding my whole effort. I’m not perfect but I’m so much better than I was.
I used to take any reason or excuse to overeat or eat poorly. Now I strive for balance. I teeter, sway and sometimes I need to steady myself but I can feel the improvement.
One day, one food choice at a time.
Weighty Matters 
No internet sucks. Driving home in blinding rain sucks. Doing good food wise and exercising and especially feeling good about yourself is awesome! Welcome home!