Weighty Matters

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In Training!

I am officially declaring myself in training. Today I signed up for a FoamGlow 5K event in the Miami area. It takes place at night and participants dress all in white, or in as much white as they want and take to the track. At intervals around the track, they run/walk through Foam Zones where they will be sprayed with brightly colored foam that will show up under the black lights stationed around the track. Glow in the dark fitness experience!

Honestly, it sounds like a big old pile of messy, colorful fun with a dance party after. I can’t wait! Already a group of friends have registered too so we’re participating as a team. I’m sure we’ll come up with a great team name.

This isn’t a big time race. In fact, I don’t think competitors are even timed. That doesn’t matter. I saw another friend post that she was doing this event and it immediately caught my interest. I’m setting a goal for myself to not only participate, but to also do the 5K in a faster time than I did the first one I did last January. (Or was it February?) I wanted to commit to an event and put myself into training for it. I think the motivation will do me good. In fact, this morning when the alarm went off at 6 a.m. and I was tempted to hit the snooze button and sleep a little longer, I sat up and said to myself, “Nope. You’re in training. Get going.”

I rolled out of bed, dressed, leashed Nat and Pyxi and headed out for a good 45 minute walk. We probably did close to two miles. For that distance, 45 minutes is not at all impressive. In my defense, the dogs need to stop, sniff, do their business, stop and sniff some more. It’s not like they’re power-walking with me, you know? They tend to take their time about things unless I regularly urge them along. Still, a brisk almost-two-miles on a warm, humid morning wasn’t bad.

It might sound strange, but the “in training” mindset helps. In taking inventory of my recent efforts, I’ve slacked off a little on my exercise regime. I’m getting myself back on track – by committing to actually get on to a track and walk, jog, dance through blasts of day glo foam. Hey, if it keeps me moving in the next few months when the heat will make it easy for me to be lazy, it’s a win. I think it will also help me if I’m tempted to veer off of my food plan, too. The more weight I lose, the better I’ll feel and the better I’ll be able to move.

That’s the plan anyway. In the meantime, just thinking about doing the event makes me smile. I’m sure it will be epic!

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