Weighty Matters

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Mary Does Disney

The last time I visited Disney World theme parks was in 1997. While still weighing more than 300 pounds, I was no where near my heaviest weight ever. I was a lot younger, had more energy, and my knee had not yet begun to really weaken. My friends and I had a great time.

A year later, after my Mom got sick, I’d put on about 35 pounds. I went to a theme park in Texas with a friend, got into the car for an old roller coaster and was too fat for the bar to come down securely, That pretty much ended any plans of going to a theme park ever again.

Since weight loss surgery, a trip to Disney has been on the Promise List. I have a conference starting today in St. Augustine and decided to come up a day early with a slight jog inland to Orlando for a Disney Day. I bought a one day park hopper pass and started with an 8 a.m. arrival to Animal Kingdom. Just going through a turnstyle without an issue is a mental relief. Climbing into a ride with a bar or a seatbelt and not giving the slightest, worried thought as to whether I’ll fit is a miracle.

I had a lot of fun. I didn’t do every ride that I wanted but caught different shows and attractions. I managed to hit all four parks at some point. According to my FitBit, I walked more than 14 miles, or 33,000 plus steps. Needless to say I was exhausted by day’s end. I confess that my body was sore and I treated my knee and ankle to an ice pack before going to sleep.

Unfortunately, my eating wasn’t stellar. I received some sad news about a foster dog that I care about while I was eating lunch. I was shocked to see that I’d eaten the entire sandwich completely mindless to what I was consuming. I so need to keep working on this! My mind blanked about my food as I was swept up in the emotion. I ate some other junk later in the day but I have to think that the day-long physical exertion will balance it all out.

Today I’m giving my body a day off to let it recover and I’ve begun the day with a mindfully-eaten, healthy breakfast. There were many yummy, off-plan choices that I could have made, as well as some overly abundant but healthier options. I actually spoke to the servers about the large quantity of food on the offered breakfast platters and asked if we could customize something smaller in portions. To my pleasure, they agreed and worked with me.

So, check Disney off of the Promise List. I’ve shown that I can do theme parks again and am looking forward to returning in the future. Booyah!

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